Do these exercises a couple times it helps a lot more than you think. Is important play these exercises at differents rhythms.
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Jaco's Exercise 1
G|--5------------------4--3--2--------------|--------------------------| D|------------------------------6--5--4--3--|--------------------------| A|------------------------------------------|--7--6--5--4--------------| E|------------------------------------------|--------------8--7--6--5--| G|--------------------------|--------------1--2--3--4--| D|--------------------------|--2--3--4--5--------------| A|--------------3--4--5--6--|--------------------------| E|--4--5--6--7--------------|--------------------------|
Monospace, string per line. Numbers are fret positions.
Bass Exercises